The Intention

Create a safe space where clients can shut out the chaos of the world and calm their nervous system. Healing occurs when the body can rest and relax. In the most simplistic terms our nervous system has two states: sympathetic and parasympathetic. Both states are necessary for life, sympathetic is our state of survival, keeping us alive when there is threat of imminent danger. When working properly, this state is more of a switch, turned on and off as needed. Unfortunately, in this society the sympathetic state gets switched on and does not switch off like it’s meant. When one is stuck in survival only basic needs are tended to, this is not sustainable in the long run. In session you will be able to switch off the sympathetic and enter into the parasympathetic. Parasympathetic is the state of rest and relaxation when our body is able to turn focus internally, this is where healing happens.