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The Intention

A Temple of Transformation

I don’t offer comfort, I offer transformation. This work is not for the faint of heart. It’s for those ready to shed the skin of performance, release ancestral weight, and meet themselves in the mirror of mythic truth. Through somatic integration, energetic clearing, and ritualized reclamation, I guide you into the sacred unknown, where healing isn’t soft, but sovereign.

Balance by Dr. Caity is not a spa. It’s a temple. Here, we don’t just relax, we unravel. We don’t just soothe, we transmute. I bridge physical therapy, energy work, and sound healing into a practice that honors your body as altar and your soul as compass. Whether you’re navigating grief, anxiety, ancestral wounds, or relational rupture, I meet you in the threshold and guide you through.

This is alchemy. This is liberation. This is mythic healing. The healing and transformation you sign up for with me will not be easy. You will face thresholds, initiations, and moments of reckoning, where you must choose between the familiar comfort of staying small or the sacred discomfort of rising into your power. I don’t guide you toward ease. I guide you toward truth.

This work asks you to release what once kept you safe, so you can embody what makes you sovereign.

What Does a Healing Session Look Like?

What Does a Healing Session Look Like?

A healing session with me is not a gentle escape, it’s a sacred encounter. You’ll enter a space where your body becomes altar, your breath becomes compass, and your soul is invited to speak. We begin by attuning to your nervous system, honoring its signals without judgment. From there, we move into somatic integration, energetic clearing, and ritualized release, guided by your body’s wisdom and my intuitive channeling.

You may cry, tremble, laugh, purge, remember. You may meet your inner child, your ancestors, your dragon self. You may feel discomfort as old patterns unravel but you will not be alone. I hold the torch as you walk through the threshold.

Sessions are tailored to your soul’s needs. We might use physical therapy techniques, visceral manipulation, breathwork, sound healing, astrology, intuitive movement, energy medicine, or ancestral dialogue. Nothing is forced. Everything is sacred.

This is not just healing. This is initiation. You won’t leave the same and that’s the point.